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View Full Version : Caffeine Disrupts Sleep for Morning People, but Not Night Owls



Bok
03-02-2012, 06:00 PM
Caffeine will get you going during the day but could leave you tossing and turning at night unless you're a "night owl" to begin with, a new study suggests.
[More] (http://www.scientificamerican.com/article.cfm?id=caffeine-disrupts-sleep-f)

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