Bok
10-25-2012, 02:52 AM
Getting seven to eight solid hours of sleep each night might seem an almost impossible luxury to many people. But not getting enough sleep is known to impair mental function and increase the risk for heart disease, among other ill effects. Accumulating evidence also suggests that even short-term, partial sleep deprivation could pave the way for weight gain and other negative metabolic consequences .
[More] (http://www.scientificamerican.com/article.cfm?id=sleep-deprivation-obesity)
http://images.pheedo.com/images/mm/digg.gif (http://www.pheedcontent.com/hostedMorselClick.php?hfmm=v3:a95bd8a47e44e1c59348ecf6965b0f43:3Ohy1FqORgRyqxY71EhXFPAnDyJC%2FrI%2Bf nU6R%2F%2Be8n%2Bc7e69RCKTWFL45X7FIpBiza%2B5ocPiqvgwrA%3D%3D) http://images.pheedo.com/images/mm/stumbleit.gif (http://www.pheedcontent.com/hostedMorselClick.php?hfmm=v3:428f4f2034326ebcf509638bee3e6262:ECosXkv8mwPY76tHngO6TkmCO4CLvol6JdlWI gf2FuJNUo3vfv3CvJE8Wk88OIh%2FWarOeZ0mYmtStLU%3D) http://images.pheedo.com/images/mm/reddit.png (http://www.pheedcontent.com/hostedMorselClick.php?hfmm=v3:3987159f35346f4798cc9512a4dd2762:HksoqNwTSLWqHh%2FiRYj1K%2FIzDLCfUJhkf XpXfrIN4dspPbJ%2Bw7Uf51aj9jV25ue843vejXPghWOi7Q%3D%3D) http://images.pheedo.com/images/mm/facebook.gif (http://www.pheedcontent.com/hostedMorselClick.php?hfmm=v3:e422f5a7e307df04407effe88c43c7b1:aqkowjtQ2%2FH07Vy6BXUmAHhcAOZDjL%2FyK Ft55U1Eb5gMdXM4fDaouQ4VHBVhNooUtY4TDfF59z%2BT%2FKc%3D) http://images.pheedo.com/images/mm/delicious.gif (http://www.pheedcontent.com/hostedMorselClick.php?hfmm=v3:9e725da1c2336ad5e41632971a9e376e:Sv4ZAeOjyn2QWgSZABgXHQKrhqbye6DsPMkp% 2F5xH7U0lCvUag72TgydXdbX2EkwMcBHJ27gvZknCcQ%3D%3D) http://images.pheedo.com/images/mm/emailthis.png (http://www.pheedcontent.com/hostedMorselClick.php?hfmm=v3:c5a98f403e01375e4cf85307ccf71797:c0KLBDNnFGaiH%2BHo1dfYu9JzhtrjFnnCv1n fSykd3zk7e1clDlL81p7coEXmxT4kLTcr41ox38JH1w%3D%3D)
http://ads.pheedo.com/img.phdo?p=1 (http://ads.pheedo.com/click.phdo?p=1) http://tags.bluekai.com/site/5148http://insight.adsrvr.org/track/evnt/?ct=0:5wz49e9&adv=wouzn4v&fmt=3
More... (http://rss.sciam.com/click.phdo?i=f85bc619252973848cbe2f2731d62c14)
[More] (http://www.scientificamerican.com/article.cfm?id=sleep-deprivation-obesity)
http://images.pheedo.com/images/mm/digg.gif (http://www.pheedcontent.com/hostedMorselClick.php?hfmm=v3:a95bd8a47e44e1c59348ecf6965b0f43:3Ohy1FqORgRyqxY71EhXFPAnDyJC%2FrI%2Bf nU6R%2F%2Be8n%2Bc7e69RCKTWFL45X7FIpBiza%2B5ocPiqvgwrA%3D%3D) http://images.pheedo.com/images/mm/stumbleit.gif (http://www.pheedcontent.com/hostedMorselClick.php?hfmm=v3:428f4f2034326ebcf509638bee3e6262:ECosXkv8mwPY76tHngO6TkmCO4CLvol6JdlWI gf2FuJNUo3vfv3CvJE8Wk88OIh%2FWarOeZ0mYmtStLU%3D) http://images.pheedo.com/images/mm/reddit.png (http://www.pheedcontent.com/hostedMorselClick.php?hfmm=v3:3987159f35346f4798cc9512a4dd2762:HksoqNwTSLWqHh%2FiRYj1K%2FIzDLCfUJhkf XpXfrIN4dspPbJ%2Bw7Uf51aj9jV25ue843vejXPghWOi7Q%3D%3D) http://images.pheedo.com/images/mm/facebook.gif (http://www.pheedcontent.com/hostedMorselClick.php?hfmm=v3:e422f5a7e307df04407effe88c43c7b1:aqkowjtQ2%2FH07Vy6BXUmAHhcAOZDjL%2FyK Ft55U1Eb5gMdXM4fDaouQ4VHBVhNooUtY4TDfF59z%2BT%2FKc%3D) http://images.pheedo.com/images/mm/delicious.gif (http://www.pheedcontent.com/hostedMorselClick.php?hfmm=v3:9e725da1c2336ad5e41632971a9e376e:Sv4ZAeOjyn2QWgSZABgXHQKrhqbye6DsPMkp% 2F5xH7U0lCvUag72TgydXdbX2EkwMcBHJ27gvZknCcQ%3D%3D) http://images.pheedo.com/images/mm/emailthis.png (http://www.pheedcontent.com/hostedMorselClick.php?hfmm=v3:c5a98f403e01375e4cf85307ccf71797:c0KLBDNnFGaiH%2BHo1dfYu9JzhtrjFnnCv1n fSykd3zk7e1clDlL81p7coEXmxT4kLTcr41ox38JH1w%3D%3D)
http://ads.pheedo.com/img.phdo?p=1 (http://ads.pheedo.com/click.phdo?p=1) http://tags.bluekai.com/site/5148http://insight.adsrvr.org/track/evnt/?ct=0:5wz49e9&adv=wouzn4v&fmt=3
More... (http://rss.sciam.com/click.phdo?i=f85bc619252973848cbe2f2731d62c14)