Could Magnesium and TikTok's 'Sleepy Girl Mocktail' Actually Help You Sleep?

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TikTok’s “sleepy girl mocktails” remind us how important magnesium is for sleep and health


More... (https://www.scientificamerican.com/article/could-magnesium-and-tiktoks-sleepy-girl-mocktail-actually-help-you-sleep/)